How to Lose Weight before Wedding

[yushi1905]

I am getting married soon in few months. I wanted to lose some weight so that I can look healthy and slim on my wedding day. Hopefully it can be done real fast. I want to lose at least one size down.

[pasta]

How about a personal trainer? It might sound ridiculous but it can be done right? If you want to lose weight in a short time, you need a professional to help you to do it healthily. You don’t want to look sick and slim on your wedding day.

[McNugget]

I normally see people lose some pounds before the wedding and then gain them all back during their honeymoon. That would be disaster! I think it is because they didn’t lose it properly and the after effect will make you gain more. So be careful to choose your weight loss method.

[seondeok]

Change your diet plan but don’t cut them off totally. You can add more vegetables and fruits and cut a portion of the carbohydrate. Every diet plan should be supported by a fitness plan as well. So both diet and exercise are important to lose weight. It’s better to continue even after you are married.

[EILEEN]

I am getting married soon in few months. I wanted to lose some weight so that I can look healthy and slim on my wedding day. Hopefully it can be done real fast. I want to lose at least one size down.

Good luck but not sure I would be much emphasis on losing weight now. I know, you want to look good for that special day, but diet and health should be a life change and with the wedding coming up, it may be too much to ask of yourself at this moment. Your future husband obviously loves you the way you are so I would focus on eating healthy now without weight loss being a goal.

[Jabsfreelanceworld]

I would say losing two pounds per week at the most is healthy. That is what I've been told over and over again in my seven years as a health writer anyway. I would say if you want to lose a few pounds great. However, just (as others have said) don't push yourself too hard.

[marina flavia]

you must need to do YOGA exercise daily and its my surety  you will become slim and samrt before your wedding...Good luck my dear because you are going to married 

[engaged11]

What about yoga to tone the body and then more vigorous exercise? I think the combination of both would help.

[Armageddon]

Eat less and exercise more I guess. I know before Kate's marriage to Prince William, she actually stopped eating bread for many weeks because she was so paranoid she couldn't fit into the wedding dress. She basically just ate only salad and drank plain water.

[nemato]

Exercise and eat a bit less. But healthy. Don't eat any junk food or treats. And don't stress about losing weight.

[alexa]

Do, exercise daily... eat apple, vegetables and drink juice and cut a portion of the carbohydrate. When your wedding will be held ?

[Armageddon]

Go to the gym and do lots and lots of jogging too! It helps in keeping you in great shape!

[ElizabethR]

If you need to lose weight really fast, I can find a diet for you, friend of mine was once on that extreme diet, I think it has something to do with water.
The thing is you loose weight pretty fast but it does not come back if you do it properly. If you want, I can ask her the details.

[enchantedbride2b]

I could use a few pointers in this department. Thank you for the information.